i cant go into detail about this because i'll end up breaking down to tonight has been a pretty shit night to be honest i want to cut whatever anything i feel soooooooooo low and i have no idea what to do no matter what i try i cant get rig of the urges and ive tried almost everything i can think of but they wont go
Huge Hugs Blackops I am sorry things are so bad for you tonight I know you dont feel comfortable going into things but try and use your distractions to get you through all of this. Once you hurt yourself you will initially feel better for doing it but then feel guity for dooing it which then turns it into a vicious cycle what distractions do you use>
the main one is the xbox ive watched films done pressups played the guitar and done all that a few times and nothing seems to be working at all
Keep going at them, if you feel really bad contact the samaritans too so you have someone to at least talk to 08457909090 just don;t let yourself stop to think about what it is that has pushed you over tonight. We are all here for you and we all care you Please keep talking
*hugs tight* I don't know what to suggest other than try your best with your distractions, what games do you play on the xbox? Or you could always make a video blog!
one of the games should be clear tom clancy H.A.W.X, Fallout, Dead To Rights, Dead Space 2, COD World At War, Alone In The Dark and Far Cry Predator are the ones i play most and as for video blogs (a.k.a vlogs) no chance lol
