What are some of the songs that help you through. Here is one I like: P!nk - Perfect Youtube Vid: http://www.youtube.com/watch?v=kkshHySfRD8k (Sorry had to edit URL because of original video, warning if you choose to search the original video it has strong graphic scenes of self injury so be warned)
any lifehouse song really and secondhand serenade your call http://www.youtube.com/watch?v=NKmWLp81W6Y (your call)
Lost prophets - Rooftops an old one but it always makes me feel better http://www.youtube.com/watch?v=RpmVAIkDnY8
I listen to an artist called joe budden when i feel down and shitty, the emotion he display's in his music is unreal you guys should check out his mood music 4 album